Turmeric Ginger Oatmeal

By / Photography By | February 23, 2017

Ingredients

SERVINGS: 1 – 2 Serving(s)
  • 2 cups water
  • 1 cup gluten-free rolled oats
  • ½ cup raisins or chopped pitted dates
  • 1 inch fresh ginger root, grated (or ½ tsp ground ginger)
  • 1 inch fresh turmeric root, grated (or ½ tsp turmeric powder)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cardamom
  • 1 teaspoon ghee
  • pink salt
  • coconut flakes

Preparation

In a medium saucepan, bring the water to a boil. Add the grated ginger and turmeric root to steep like a tea for 2-3 minutes before adding in the oats. The water will turn a golden color; once it does, stir in the oats and reduce the heat to medium-low. Cook for 5-7 minutes, until liquid is almost fully absorbed. Add the raisins in at the end and remove from heat. Stir in the remaining spices. Transfer to a bowl, top with a spoonful of ghee, a sprinkling of pink salt, and a handful of coconut flakes.

Note: If you’re using ground spices, skip the first step of steeping the roots and instead, add the ground spices at the end with the raisins.

Ingredients

SERVINGS: 1 – 2 Serving(s)
  • 2 cups water
  • 1 cup gluten-free rolled oats
  • ½ cup raisins or chopped pitted dates
  • 1 inch fresh ginger root, grated (or ½ tsp ground ginger)
  • 1 inch fresh turmeric root, grated (or ½ tsp turmeric powder)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cardamom
  • 1 teaspoon ghee
  • pink salt
  • coconut flakes
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